The other night while I was trying to astral project I found my self in a
This may of been due from the lack of sleep . I had been up for about two days on only a few hours of sleep so when I finally did get some sleep , I had a strong sense of drowsiness . I must of passed out in only a few short minutes cause all of a sudden I got that feeling of a strong presence of some one laying next to me ,
also I could see all of my surroundings and hear the presence walking in my kitchen . It was so strong it made me want to shout and cry as if it was trying to take over my body .
This is common among many people but the truth behind?this sleep paralysis is controversial. Some say we attract certain spirits to us others say it’s just our own mental projection of our inner perceptions . What ever it may be all I know it still scars the bejibbies out of me, I ?myself like to just start preying and visualizing my white light and asking help from my guardian angle and that does the trick for me but them first few minutes are hard to handle.
I know many of my readers have asked me if this is a astral projection and I want say this is and isn’t astral projection it’s the gap between dreaming and astral projecting. This is one step away from astral projecting but not quite there yet . We actually always go through this stage while we sleep but we just don’t remember , but after so many sleep paralysis you get the hang of it and become aware of your sleep paralysis , so we interpret the paralysis less scary making easier for us to get control of our thoughts to visualize.
I don’t have many sleep paralysiastral projectionof my friends do but one thing I have come to learn and understand about astral projection and sleep paralysis is that when your in your astral body the universe seems to be responsive to your thoughts so what you think will appear even negative spirits but more like attracting a piece of ?our own inner ego’s that we have to confront and face them in real life and in our astral travels but it really could just be the way your soul interprets it’s out of body experience as it’s a new feeling it may seem very scary to you . In both cases knowing your true being you enforce yourself to always be safe and protected in your astral travel and sleep paralysis.
Don’t let sleep paralysis scare you part of the fear is not knowing what is going on but resolving this fear comes with?knowledge the feeling of fear is almost common with astral projection as well but easily to over come with just understanding what is going. I hope you find this post fruitful and please forgive me for the misspelling as English is not my first language .
Maria Valadez
One in five will experience the terrifying phenomenon of sleep paralysis. Victims wake to find that they are paralyzed and unable to move or speak. Many experience frightening visions of demons, shadows, or an old woman known as
The Hag.” For others there is simply the unmistakable presence of evil. In extreme cases, these potentiallysupernatural attacks can occur for decades. Overwhelmed, exhausted, and entirely alone, victims can lead shattered lives dominated by the fear of social stigma. Those who seek medical advice are often misdiagnosed and labeled psychotic or schizophrenic.
In “Your Worst Nightmare ~ Supernatural Assault” Soul Smack explores the surprisingly common and greatly misunderstood phenomenon of sleep paralysis. In this ground breaking documentary, Soul Smack interviews actual victims, consults with experts, and offers advice on how to live with what might be your worst nightmare.
July 26th, 2009 at 4:42 pm only if you believe in evil spirits, if you only believe in yourself you’ll only meet/create reflections of yourself. Your conscious and subconscious mind is what?s controlling the show, you create it. Guy below, that?s what you?re going for, the total out of body experience. Just like when you die?If you’re fearful though go to the planetarium, the last time I went they were recreating the whole thing in the movie I saw.
July 26th, 2009 at 4:51 pmI have never tried this. I have had sleep paralysis episodes and it is always evil. Once I left my body.
I don?t know. When I first read about sleep paralysis, I read about the scientific side, but since I have become more spiritual, I paid attention to that. It is always scary.
July 26th, 2009 at 5:46 pmNo you are way more stronger than any astral entity. Most “evil spirits” are in your mind so always attempt astral projection when your in a happy mood and you will always attract good things. In the astral plane likes attracts likes. there really isnt a chance of attracting evil spirits because they are mostly in your head.
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